Announcing a Podcast Hosted by Coach Amy with her Coach, Liz.

Cool looking album art.

Introducing a Podcast

Should you use ice or heat to treat an injury or for post-run recovery? How about a massage gun? What is recovery?

We answer these questions and more on The Coach Amy and Coach Liz Show, a podcast for endurance athletes from the perspective of two coaches, two athletes, and a physical therapist. And in the process, we share our experiences as athletes and patients - the good, the bad, and the ugly.

Not an endurance athlete? That’s okay; most active people will find many topics relevant.

Listen and Follow

The podcast goes live with the first three episodes on Sept. 20th. Until then, listen to the teaser trailer in iTunes or Spotify and follow us wherever you get your podcasts.

Learn More

Visit our podcast landing page to learn more.

We are in this Together

Recommend us! Promote a healthy and positive experience in endurance sports by helping other endurance athletes discover this podcast. Not sure how? In the podcast trailer, click on the (…) and choose share.